PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\4 | ||
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1-earth-diggers.m4v | ||
2-sex-pistolss.m4v | ||
3-chops.m4v | ||
4-archer.m4v | ||
5-heavy-head.m4v | ||
5-mobile shoulders.m4v | ||
6-cross-crawl.m4v | ||
alternate-breathing.m4v | ||
anabolic-energizer-handbook.pdf | ||
anabolic-energizers-1.m4v | ||
breathing-squats.m4v | ||
butterflies.m4v | ||
cobras.m4v | ||
energy-push.m4v | ||
hip-extend.m4v | ||
horse-stance.m4v | ||
knee-tucks.m4v | ||
paul-chek.mp3 | ||
press-ups.m4v | ||
scalp-shift.m4v | ||
shoulder-rolls.m4v | ||
Unleash-Your-Primal-Edge.pdf | ||