 
| PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\4 | ||
|  Up one directory... | ||
|  | ||
|  1-earth-diggers.m4v | ||
|  2-sex-pistolss.m4v | ||
|  3-chops.m4v | ||
|  4-archer.m4v | ||
|  5-heavy-head.m4v | ||
|  5-mobile shoulders.m4v | ||
|  6-cross-crawl.m4v | ||
|  alternate-breathing.m4v | ||
|  anabolic-energizer-handbook.pdf | ||
|  anabolic-energizers-1.m4v | ||
|  breathing-squats.m4v | ||
|  butterflies.m4v | ||
|  cobras.m4v | ||
|  energy-push.m4v | ||
|  hip-extend.m4v | ||
|  horse-stance.m4v | ||
|  knee-tucks.m4v | ||
|  paul-chek.mp3 | ||
|  press-ups.m4v | ||
|  scalp-shift.m4v | ||
|  shoulder-rolls.m4v | ||
|  Unleash-Your-Primal-Edge.pdf | ||