PDC4S:\2021-3\Ben Pakulski\Mi40X\Total Training Videos\Back | ||
 Up one directory... | ||
 | ||
 Deadlifts (bent-knee) + Straight-Arm PullOvers | ||
| Pullup & Pulldown Movements | ||
| Rowing Movements | ||
PDC4S:\2021-3\Ben Pakulski\Mi40X\Total Training Videos\Back | ||
| Up one directory... | ||
| ||
| Deadlifts (bent-knee) + Straight-Arm PullOvers | ||
| Pullup & Pulldown Movements | ||
| Rowing Movements | ||