PDC4S:\2023\Mindvalley All Access Pass $2997\24 - Dr. Michael Breus - The Mastery of Sleep\3 - Week 3

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NameSizeDate Modified
1 - Coffee & Sleep.mp36,442 KB9/17/2019 2:25 AM
1 - Coffee & Sleep.mp4116,650 KB9/17/2019 2:25 AM
1 - Coffee & Sleep.pdf930 KB9/17/2019 2:25 AM
1.1 - Coffee & Sleep.pdf547 KB9/17/2019 2:25 AM
2 - Sleep and Specific Diets.mp36,819 KB9/19/2019 12:32 AM
2 - Sleep and Specific Diets.mp4116,281 KB9/19/2019 12:33 AM
2 - Sleep Foods.mp36,974 KB9/19/2019 12:31 AM
2 - Sleep Foods.mp4122,397 KB9/19/2019 12:31 AM
2 - Sleep Foods.pdf2,640 KB9/19/2019 12:31 AM
3 - Weight Loss & Sleep.mp34,762 KB9/19/2019 12:35 AM
3 - Weight Loss & Sleep.mp485,234 KB9/19/2019 12:36 AM
4 - [Audio] Best Time for Strength Training.mp31,859 KB10/15/2019 1:55 AM
4 - [Audio] Best Time for Yoga.mp32,396 KB10/15/2019 1:55 AM
4 - [Audio] Best Time to Run.mp33,649 KB10/15/2019 1:54 AM
4 - [Audio] Exercise & Sleep.mp34,177 KB10/15/2019 1:54 AM
4 - Best Time for Strength Training.mp433,431 KB10/15/2019 1:54 AM
4 - Best Time for Yoga.mp441,188 KB10/15/2019 1:53 AM
4 - Best Time to Run.mp463,183 KB10/15/2019 1:53 AM
4 - Exercise & Sleep.mp475,974 KB10/15/2019 1:53 AM
5 - [Audio] Muscle Relaxation.mp310,721 KB10/15/2019 1:56 AM
5 - [Exercise] Progressive Muscle Relaxation.mp312,606 KB10/15/2019 1:56 AM
5 - Muscle Relaxation.mp4199,117 KB10/15/2019 1:55 AM
6 - [Audio] Stress Relief Practices.mp36,934 KB10/15/2019 1:57 AM
6 - Stress Relief Practices.mp4124,897 KB10/15/2019 1:56 AM
6 - The Mind Games.pdf44 KB10/15/2019 1:56 AM
7 - [Audio] Review Day.mp33,516 KB10/15/2019 1:58 AM
7 - Q&A Call #3 [22 September 2019].mp4977,891 KB10/15/2019 1:58 AM
7 - Q&A Call #3 [Audio Version].mp3100,229 KB10/15/2019 1:58 AM
7 - Review Day.mp463,544 KB10/15/2019 1:57 AM
7 - Workbook Week 4.pdf690 KB10/15/2019 1:58 AM