 
| PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 1 - R-Quattro\DVD 2\Week 2 - Tips and Tricks | ||
|  Up one directory... | ||
|  | ||
|  4b.Prison Squat.avi | ||
|  4a.DumbbellBentOverRow.avi | ||
|  3b.Dumbbell Step Up.avi | ||
|  3a.Dumbbell Shoulder Press.avi | ||
|  2b.Lunge And Press.avi | ||
|  2a.Pullup.avi | ||
|  1b.Jump Squat.avi | ||
|  1a.One Leg Pushup.avi | ||