PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 1 - R-Quattro\DVD 2\Week 2 - Tips and Tricks

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NameSizeDate Modified
1a.One Leg Pushup.avi2,422 KB3/27/2016 9:48 PM
1b.Jump Squat.avi4,195 KB3/27/2016 9:48 PM
2a.Pullup.avi4,287 KB3/27/2016 9:48 PM
2b.Lunge And Press.avi5,321 KB3/27/2016 9:48 PM
3a.Dumbbell Shoulder Press.avi4,216 KB3/27/2016 9:48 PM
3b.Dumbbell Step Up.avi7,250 KB3/27/2016 10:33 PM
4a.DumbbellBentOverRow.avi5,637 KB3/27/2016 9:48 PM
4b.Prison Squat.avi3,378 KB3/27/2016 9:48 PM