 
| PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 3 - Recovery\DVD 10\Week 10 - Tips and Tricks | ||
|  Up one directory... | ||
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|  1a.Decline Pushup.avi | ||
|  1b.Jump Squat.avi | ||
|  2a.Dumbbell Pullover.avi | ||
|  2b.Romanian Dead Lift.avi | ||
|  3a.Dumbbell Step Up.avi | ||
|  3b.Y Press.avi | ||
|  4a.DumbbellBentOverRow.avi | ||
|  4b.Goblet Lunge.avi | ||