PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 3 - Recovery\DVD 9\Week 9 - Tips and Tricks

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NameSizeDate Modified
1a.Dumbbell Bench Press.avi3,422 KB3/27/2016 9:56 PM
1b.Dumbbell Goblet Squat.avi5,115 KB3/27/2016 9:56 PM
2a.Dumbbell Pullover.avi3,850 KB3/27/2016 9:56 PM
2b.Hip Bridge.avi2,868 KB3/27/2016 9:56 PM
3a.Dumbbell Shoulder Press.avi4,216 KB3/27/2016 9:56 PM
3b.Dumbbell Squat.avi4,747 KB3/27/2016 9:56 PM
4a.Reverse Fly.avi3,115 KB3/27/2016 9:56 PM
4b.Goblet Lunge.avi3,072 KB3/27/2016 9:56 PM